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spring mix nutrition facts and nutritional information. Spring Mix Salad Calories. There are 20 calories in 3 cups (85 g) of Dole Spring Mix Salad. Amount of Vitamin A in Spring Mix: How much Vitamin C is in Spring Mix? 20. 4%. There are 150 calories in 1 1/2 cups (100 g) of Dole Autumn Splendor Salad Mix. 8 %. Find calories, carbs, and nutritional contents for spring mix and over 2,000,000 other foods at MyFitnessPal.com. Calories % Daily Value* 0%. There are 20 calories in a 3 cups serving of Dole Spring Mix. Sodium 95mg. 7%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 3 cups = 85g. Amount of Calcium in Spring Mix: How much Iron is in Spring Mix? Información nutricional de dole spring-mix-pre-packaged-salad. Is this information inaccurate or incomplete? Excellent Source of Vitamin K, which helps support normal blood clotting. There are 20 calories in 3 cups (85 g) of Dole 50/50 Spring Mix/Baby Spinach. 3 cups = 85g. One of the pleasures of building a great salad is all the possibility when it comes to blending textures and flavors. 60 % 3g Carbs. There are 25 calories in a 2 1/2 cups serving of O Organics Spring Mix. 0 %--Fat. Excellent Source of Vitamin K, which supports normal blood clotting. 2 g. There are 20 calories in 3 cups (85 g) of Dole Spring Mix Salad. clicking our Amazon buttons will give us a little referral bonus. 20. 20. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 31 to 40 of 10860 for Dole Spring Mix Salad Sesame Asian Salad Kit (Dole) Per 2 cups - Calories: 150kcal | Fat: 11.00g | Carbs: 13.00g | Protein: 3.00g Nutrition Facts - Similar 40 % 2g Protein. Amount Per Serving. Spring Mix Dole 3 oz 20.4 calories 3.0 grams carbs 0 grams fat 2.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 95.2 mg sodium 0 grams sugar 0 … Calorie breakdown: 0% fat, 60% carbs, 40% protein. Nutrition Facts. Find calories, carbs, and nutritional contents for chicken spring-mix and over 2,000,000 other foods at MyFitnessPal.com. Serving Size. Calorie Breakdown: 8% fat, 55% carbs, 37% prot. Sign Up. Log Food. Sign Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. people Sodium 95mg. Información nutricional de dole spring-mix. Get nutrition information for Dole items and over 200,000 other foods (including over 3,000 brands). Find nutrition facts for over 2,000,000 foods. Calories in Dole Spring Mix based on the calories, fat, protein, carbs and other nutrition information submitted for Dole Spring Mix. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for Dole Spring Mix. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. Daily Goals. Find nutrition facts for over 2,000,000 foods. Amount of fat in Spring Mix: How much sodium is in Spring Mix? Amount of calories in Spring Mix: How much fat is in Spring Mix? How many calories are in Spring Mix? a meal plan in 2 clicks for free! Dietary Fiber 2g Find calories, carbs, and nutritional contents for dole spring-mix-net-carbs and over 2,000,000 other foods at MyFitnessPal.com. There are 20 calories in a 3 cups serving of Dole Spring Mix. Calcium. Fat. Dole Dole - Spring Mix Lettuce. cups. Get full nutrition facts for other Dole products and all your other favorite brands. About Food Exercise Apps Community Blog Shop Premium. 21 to 30 of 10847 for Dole Spring Mix Salad Apple Dijon Salad Kit (Dole) Per 3 1/2 oz - Calories: 200kcal | Fat: 15.00g | Carbs: 15.00g | Protein: 4.00g Nutrition Facts - Similar Dole Organic Spring Mix. 1%. : Calorie breakdown: 0% fat, 60% carbs, 40% protein. cups. Dietary Fiber 2g 0%. Daily Goals. 0 g. Carbs. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 0% Saturated Fat 0g Trans Fat 0g. Log In. 7%. How does this food fit into your daily goals? Amount of Vitamin C in Spring Mix: How much Calcium is in Spring Mix? Nutrition Facts. Dole Spring Mix. Amount of fiber in Spring Mix: How much protein is in Spring Mix? Amount of sodium in Spring Mix: How many carbs are in Spring Mix? depending on 51 to 60 of 10849 for Dole Spring Mix Salad Sunflower Crunch Chopped Salad Kit (Dole) Per 1 1/2 cups - Calories: 180kcal | Fat: 13.00g | Carbs: 14.00g | Protein: 4.00g Nutrition Facts - Similar *Percent Daily Values are based on a 2,000 calorie diet. your calorie needs. Encuentra las calorías, los carbohidratos y el contenido nutricional de dole spring-mix-pre-packaged-salad y más de 2 000 000 de alimentos en MyFitnessPal.com. are saying - Curated tweets by EatThisMuch. dole spring-mix-net-carbs nutrition facts and nutritional information. Total Fat 0g. Excellent Source of Folate, which helps maintain a healthy heart. Vitamin C. 40 %. 0 %--Fat. Amount of protein in Spring Mix: How much Vitamin A is in Spring Mix? About Food Exercise Apps Community Blog Shop Premium. Cholesterol 0mg. Track calories, carbs, fat, and 16 other key nutrients. Cholesterol 0mg. How does this … 0% Saturated Fat 0g Trans Fat 0g. Calorie Goal 1,980 cal. in. 2,000 calories a day is used for general nutrition advice. 40 % 2g Protein. 0%. Nutrition information for Dole Spring Mix. Nutrition Facts. Good Source of Potassium, which helps maintain normal blood pressure. Dole Dole - Spring Mix Salad (W/correction) Serving Size : 3 oz. Comprehensive nutrition resource for Dole Spring Mix. Amount per serving; Calories 170: Calories from fat: 160 Total Fat 0g. Create dole spring-mix-salad nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for dole spring-mix and over 2,000,000 other foods at MyFitnessPal.com. chicken spring-mix nutrition facts and nutritional information. Fresh Express Spring Mix Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calories % Daily Value* 0%. What Serving Size : 85 grams. Amount per serving; Calories 170: Calories from fat: 160 thank you! Note: Any items purchased after Serving Size. Amount of Iron in Spring Mix: Already Start your food diary today! Get full nutrition facts for other Dole products and all your other favorite brands. Get full nutrition facts for other O Organics products and all your other favorite brands. Amount of carbs in Spring Mix: How many net carbs are in Spring Mix? Excellent Source of Vitamin A, which supports healthy vision. Sign Up. Serving Size 47g. Excellent Source of … Serving Size 1 container (142g) Amount per serving; Calories 35: Calories from fat: 0 1%. Amount of net carbs in Spring Mix: How much fiber is in Spring Mix? 3 g. Protein. Spring Mix. 10 %. Benefits. If you do click them, Log Food. Excellent Source of Manganese, which supports energy metabolism. Log In. 20 Cal. Your daily values may be higher or lower depending on your calorie needs. 4%. a member? Find calories, carbs, and nutritional contents for dole spring-mix-salad and over 2,000,000 other foods at MyFitnessPal.com. Featuring DOLE® Spring Mix and clean-label ingredients—roasted corn and black beans, crispy quinoa, cotija cheese, grilled chicken and Dole’s Own Signature Tomato Chili Lime Vinaigrette—to provide a superior eating experience that is flavorful, convenient and satisfying enough to eat like a meal. 20 Cal. Spring Mix Dole 3 cups 20.0 calories 3.0 grams carbs 0 grams fat 2.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 95.0 mg sodium 0 grams sugar 0 … dole spring-mix nutrition facts and nutritional information. Total Carbohydrate 3g. Total Carbohydrate 3g. Nutrition Facts. Nutrition Facts. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Serving Size: 3 cups (85 g) Amount Per Serving. Serving Size 47g. Amount Per Serving. 60 % 3g Carbs. Encuentra las calorías, los carbohidratos y el contenido nutricional de dole spring-mix y más de 2 000 000 de alimentos en MyFitnessPal.com. Iron. Your calorie needs key nutrients 3 cups ( 85 g ) of Dole 50/50 Spring Mix/Baby Spinach, 60 carbs... Are 20 calories in a 3 cups ( 85 g ) amount per serving ; calories:. Fat, 60 % carbs, fat, 55 % carbs, 37 % prot Comprehensive of... Is in Spring Mix nutrition information for Dole Spring Mix: Already a member and all your other brands... 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